My Plans

Cj Rodriguez

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? This app was created with the intention to help you stay motivated and consistent by making healthier decisions and monitoring your progression on your fitness journey.

Cj Rodriguez

All In One App!

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Workout Library

Get full access to our workout library.

Meal Plans

Get full access to our meal plans.